All Poosam timings are calculated according to ⚠ Indian Standard Time (IST). - Download poosam calendar 2069

S.No	Gregorian Date	Weekday	Traditional Month & Date	Poosam Start Time	Poosam End Time	Star Duration
1	08-01-2069	Tuesday	మార్గశిరము 24	08-01-2069 01:39 PM IST	09-01-2069 02:39 PM IST	25 Hours 0 Mins 1 Secs
2	05-02-2069	Tuesday	పుష్యము 23	04-02-2069 09:35 PM IST	05-02-2069 10:35 PM IST	25 Hours 0 Mins 1 Secs
3	04-03-2069	Monday	మాఘము 20	04-03-2069 03:52 AM IST	05-03-2069 05:52 AM IST	26 Hours 0 Mins 1 Secs
4	31-03-2069	Sunday	ఫాల్గుணము 17	31-03-2069 09:25 AM IST	01-04-2069 11:25 AM IST	26 Hours 0 Mins 1 Secs
5	27-04-2069	Saturday	చైత్రము 14	27-04-2069 04:01 PM IST	28-04-2069 05:01 PM IST	25 Hours 0 Mins 1 Secs
6	25-05-2069	Saturday	వైశాఖము 11	25-05-2069 12:40 AM IST	26-05-2069 01:40 AM IST	25 Hours 0 Mins 1 Secs
7	21-06-2069	Friday	జ్యేష్ఠము 7	21-06-2069 10:36 AM IST	22-06-2069 10:36 AM IST	24 Hours 0 Mins 1 Secs
8	19-07-2069	Friday	ఆషాఢము 3	18-07-2069 08:04 PM IST	19-07-2069 08:04 PM IST	24 Hours 0 Mins 1 Secs
9	15-08-2069	Thursday	ఆషాఢము 30	15-08-2069 03:41 AM IST	16-08-2069 04:41 AM IST	25 Hours 0 Mins 1 Secs
10	11-09-2069	Wednesday	శ్రావణము 26	11-09-2069 09:25 AM IST	12-09-2069 10:25 AM IST	25 Hours 0 Mins 1 Secs
11	08-10-2069	Tuesday	భాద్రపదము 22	08-10-2069 02:48 PM IST	09-10-2069 03:48 PM IST	25 Hours 0 Mins 1 Secs
12	05-11-2069	Tuesday	ఆశ్వయుజము 19	04-11-2069 09:45 PM IST	05-11-2069 09:45 PM IST	24 Hours 0 Mins 1 Secs
13	02-12-2069	Monday	కార్తీకము 16	02-12-2069 06:51 AM IST	03-12-2069 06:51 AM IST	24 Hours 0 Mins 1 Secs
14	29-12-2069	Sunday	మార్గశిరము 14	29-12-2069 05:11 PM IST	30-12-2069 04:11 PM IST	23 Hours 0 Mins 1 Secs