All Poosam timings are calculated according to ⚠ Indian Standard Time (IST). - Download poosam calendar 2290

S.No	Gregorian Date	Weekday	Traditional Month & Date	Poosam Start Time	Poosam End Time	Star Duration
1	26-01-2290	Sunday	పుష్యము 9	26-01-2290 02:42 AM IST	27-01-2290 04:42 AM IST	26 Hours 0 Mins 1 Secs
2	22-02-2290	Saturday	మాఘము 6	22-02-2290 09:31 AM IST	23-02-2290 11:31 AM IST	26 Hours 0 Mins 1 Secs
3	21-03-2290	Friday	ఫాల్గుணము 3	21-03-2290 03:10 PM IST	22-03-2290 05:10 PM IST	26 Hours 0 Mins 1 Secs
4	18-04-2290	Friday	ఫాల్గుணము 31	17-04-2290 09:11 PM IST	18-04-2290 11:11 PM IST	26 Hours 0 Mins 1 Secs
5	15-05-2290	Thursday	చైత్రము 28	15-05-2290 04:58 AM IST	16-05-2290 06:59 AM IST	26 Hours 0 Mins 1 Secs
6	11-06-2290	Wednesday	వైశాఖము 24	11-06-2290 02:27 PM IST	12-06-2290 03:28 PM IST	25 Hours 0 Mins 1 Secs
7	09-07-2290	Wednesday	జ్యేష్ఠము 21	09-07-2290 12:09 AM IST	10-07-2290 01:09 AM IST	25 Hours 0 Mins 1 Secs
8	05-08-2290	Tuesday	ఆషాఢము 17	05-08-2290 08:25 AM IST	06-08-2290 09:25 AM IST	25 Hours 0 Mins 1 Secs
9	01-09-2290	Monday	శ్రావణము 12	01-09-2290 02:37 PM IST	02-09-2290 03:37 PM IST	25 Hours 0 Mins 1 Secs
10	29-09-2290	Monday	భాద్రపదము 9	28-09-2290 07:49 PM IST	29-09-2290 09:49 PM IST	26 Hours 0 Mins 1 Secs
11	26-10-2290	Sunday	ఆశ్వయుజము 6	26-10-2290 01:57 AM IST	27-10-2290 02:57 AM IST	25 Hours 0 Mins 1 Secs
12	22-11-2290	Saturday	కార్తీకము 3	22-11-2290 10:11 AM IST	23-11-2290 11:11 AM IST	25 Hours 0 Mins 1 Secs
13	20-12-2290	Saturday	కార్తీకము 31	19-12-2290 08:08 PM IST	20-12-2290 08:08 PM IST	24 Hours 0 Mins 1 Secs