All Poosam timings are calculated according to ⚠ Indian Standard Time (IST). - Download poosam calendar 2990

S.No	Gregorian Date	Weekday	Traditional Month & Date	Poosam Start Time	Poosam End Time	Star Duration
1	04-01-2990	Monday	మార్గశిరము 7	04-01-2990 07:12 PM IST	05-01-2990 07:12 PM IST	24 Hours 0 Mins 1 Secs
2	01-02-2990	Monday	పుష్యము 5	01-02-2990 04:54 AM IST	02-02-2990 04:54 AM IST	24 Hours 0 Mins 1 Secs
3	28-02-2990	Sunday	మాఘము 3	28-02-2990 01:02 PM IST	01-03-2990 01:02 PM IST	24 Hours 0 Mins 1 Secs
4	27-03-2990	Saturday	మాఘము 30	27-03-2990 07:16 PM IST	28-03-2990 08:16 PM IST	25 Hours 0 Mins 1 Secs
5	24-04-2990	Saturday	ఫాల్గుணము 28	24-04-2990 12:47 AM IST	25-04-2990 01:47 AM IST	25 Hours 0 Mins 1 Secs
6	21-05-2990	Friday	చైత్రము 25	21-05-2990 07:36 AM IST	22-05-2990 07:36 AM IST	24 Hours 0 Mins 1 Secs
7	17-06-2990	Thursday	వైశాఖము 21	17-06-2990 04:39 PM IST	18-06-2990 03:39 PM IST	23 Hours 0 Mins 1 Secs
8	15-07-2990	Thursday	జ్యేష్ఠము 18	15-07-2990 03:00 AM IST	16-07-2990 02:00 AM IST	23 Hours 0 Mins 1 Secs
9	11-08-2990	Wednesday	ఆషాఢము 13	11-08-2990 12:47 PM IST	12-08-2990 11:47 AM IST	23 Hours 0 Mins 1 Secs
10	08-09-2990	Wednesday	శ్రావణము 10	07-09-2990 08:33 PM IST	08-09-2990 08:33 PM IST	24 Hours 0 Mins 1 Secs
11	05-10-2990	Tuesday	భాద్రపదము 6	05-10-2990 02:19 AM IST	06-10-2990 02:19 AM IST	24 Hours 0 Mins 1 Secs
12	01-11-2990	Monday	ఆశ్వయుజము 2	01-11-2990 07:48 AM IST	02-11-2990 07:48 AM IST	24 Hours 0 Mins 1 Secs
13	28-11-2990	Sunday	ఆశ్వయుజము 29	28-11-2990 03:02 PM IST	29-11-2990 02:02 PM IST	23 Hours 0 Mins 1 Secs
14	26-12-2990	Sunday	కార్తీకము 27	26-12-2990 12:32 AM IST	26-12-2990 11:32 PM IST	23 Hours 0 Mins 1 Secs