All Poosam timings are calculated according to ⚠ Indian Standard Time (IST). - Download poosam calendar 2019

S.No	Gregorian Date	Weekday	Traditional Month & Date	Poosam Start Time	Poosam End Time	Star Duration
1	17-03-2019	Sunday	Panguni 3	17-03-2019 02:02 AM IST	18-03-2019 12:02 AM IST	22 Hours 0 Mins 1 Secs