All Poosam timings are calculated according to ⚠ Indian Standard Time (IST). - Download poosam calendar 1976

S.No	Gregorian Date	Weekday	Traditional Month & Date	Poosam Start Time	Poosam End Time	Star Duration
1	19-09-1976	Sunday	കന്നി 4	19-09-1976 01:10 PM IST	20-09-1976 01:10 PM IST	24 Hours 0 Mins 1 Secs