All Poosam timings are calculated according to ⚠ Indian Standard Time (IST). - Download poosam calendar 2970

S.No	Gregorian Date	Weekday	Traditional Month & Date	Poosam Start Time	Poosam End Time	Star Duration
1	15-01-2970	Monday	మార్గశిరము 18	15-01-2970 09:26 AM IST	16-01-2970 12:26 PM IST	27 Hours 0 Mins 1 Secs
2	11-02-2970	Sunday	పుష్యము 15	11-02-2970 03:45 PM IST	12-02-2970 06:45 PM IST	27 Hours 0 Mins 1 Secs
3	11-03-2970	Sunday	మాఘము 14	10-03-2970 10:04 PM IST	12-03-2970 01:04 AM IST	27 Hours 0 Mins 1 Secs
4	07-04-2970	Saturday	ఫాల్గుணము 11	07-04-2970 04:59 AM IST	08-04-2970 07:59 AM IST	27 Hours 0 Mins 1 Secs
5	04-05-2970	Friday	చైత్రము 8	04-05-2970 12:50 PM IST	05-05-2970 03:50 PM IST	27 Hours 0 Mins 1 Secs
6	01-06-2970	Friday	వైశాఖము 5	31-05-2970 09:15 PM IST	02-06-2970 12:15 AM IST	27 Hours 0 Mins 1 Secs
7	28-06-2970	Thursday	వైశాఖము 32	28-06-2970 05:13 AM IST	29-06-2970 08:13 AM IST	27 Hours 0 Mins 1 Secs
8	25-07-2970	Wednesday	జ్యేష్ఠము 28	25-07-2970 11:57 AM IST	26-07-2970 02:57 PM IST	27 Hours 0 Mins 1 Secs
9	21-08-2970	Tuesday	ఆషాఢము 23	21-08-2970 05:37 PM IST	22-08-2970 08:37 PM IST	27 Hours 0 Mins 1 Secs
10	18-09-2970	Tuesday	శ్రావణము 20	17-09-2970 11:16 PM IST	19-09-2970 02:16 AM IST	27 Hours 0 Mins 1 Secs
11	15-10-2970	Monday	భాద్రపదము 16	15-10-2970 05:54 AM IST	16-10-2970 08:54 AM IST	27 Hours 0 Mins 1 Secs
12	11-11-2970	Sunday	ఆశ్వయుజము 12	11-11-2970 01:50 PM IST	12-11-2970 04:50 PM IST	27 Hours 0 Mins 1 Secs
13	09-12-2970	Sunday	కార్తీకము 10	08-12-2970 10:28 PM IST	10-12-2970 01:28 AM IST	27 Hours 0 Mins 1 Secs