All Poosam timings are calculated according to ⚠ Indian Standard Time (IST). - Download poosam calendar 2969

S.No	Gregorian Date	Weekday	Traditional Month & Date	Poosam Start Time	Poosam End Time	Star Duration
1	25-01-2969	Wednesday	మార్గశిరము 28	25-01-2969 10:53 AM IST	26-01-2969 01:53 PM IST	27 Hours 0 Mins 1 Secs
2	21-02-2969	Tuesday	పుష్యము 26	21-02-2969 06:00 PM IST	22-02-2969 09:00 PM IST	27 Hours 0 Mins 1 Secs
3	21-03-2969	Tuesday	మాఘము 24	21-03-2969 01:57 AM IST	22-03-2969 04:57 AM IST	27 Hours 0 Mins 1 Secs
4	17-04-2969	Monday	ఫాల్గుணము 21	17-04-2969 10:19 AM IST	18-04-2969 01:19 PM IST	27 Hours 0 Mins 1 Secs
5	14-05-2969	Sunday	చైత్రము 18	14-05-2969 06:26 PM IST	15-05-2969 09:26 PM IST	27 Hours 0 Mins 1 Secs
6	11-06-2969	Sunday	వైశాఖము 15	11-06-2969 01:34 AM IST	12-06-2969 04:34 AM IST	27 Hours 0 Mins 1 Secs
7	08-07-2969	Saturday	జ్యేష్ఠము 11	08-07-2969 07:37 AM IST	09-07-2969 10:37 AM IST	27 Hours 0 Mins 1 Secs
8	04-08-2969	Friday	ఆషాఢము 7	04-08-2969 01:15 PM IST	05-08-2969 04:15 PM IST	27 Hours 0 Mins 1 Secs
9	31-08-2969	Thursday	శ్రావణము 2	31-08-2969 07:33 PM IST	01-09-2969 10:33 PM IST	27 Hours 0 Mins 1 Secs
10	28-09-2969	Thursday	శ్రావణము 30	28-09-2969 02:57 AM IST	29-09-2969 05:57 AM IST	27 Hours 0 Mins 1 Secs
11	25-10-2969	Wednesday	భాద్రపదము 26	25-10-2969 11:06 AM IST	26-10-2969 02:06 PM IST	27 Hours 0 Mins 1 Secs
12	21-11-2969	Tuesday	ఆశ్వయుజము 23	21-11-2969 07:11 PM IST	22-11-2969 11:11 PM IST	28 Hours 0 Mins 1 Secs
13	19-12-2969	Tuesday	కార్తీకము 21	19-12-2969 02:40 AM IST	20-12-2969 06:40 AM IST	28 Hours 0 Mins 1 Secs